Healthy Self Note Card

Healthy Self - Healthy Planet: 

A reminder that our body and mind are connected to our environment and we are electromagnetic beings.  We have the ability to charge and heal every cell in our being, simply by embracing nature!

 *Soak up the sun's rays*Stand barefoot on the Eart*Hug a tree*Immerse yourself in waters*Lie under the moon*Appreciate the animals*

Heal Thy Self - Heal Thy Planet